'Battle rope workout | Beginner exercise | RIM Sports'

00:37 Mar 4, 2021
'Want to know how to do an easy battle rope workout?  We are sharing the best battle rope workout for burning fat.  What is a battle rope workout?  Battle Rope workouts are versatile exercises that you can use to work your entire body and improve your cardiovascular metabolism. The benefits of battle rope workout is that it increases mobility and boosts range of motion. Doing regular battle rope workouts will gradually improve movement in your shoulders, hips, core, knees, ankles and feet.  Just grab your battling ropes  and watch the video above for a battle rope workout that will burn more calories than running.  For more videos please subscribe! Youtube: https://www.youtube.com/channel/UCpgfsbK8096qlgoUxVSwTyw?sub_confirmation=1 Facebook: https://www.facebook.com/RIMSportsGear/ Instagram: https://www.instagram.com/rimsportsgear/' 

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